Which Pan to Choose in 2025 – Ultimate Cooking Guide
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Which pan to choose in 2025: the ultimate guide for healthy and efficient cooking
Choosing the right pan is crucial: it's the key to successful cooking, preserving flavors, and healthy meals. In 2025, the variety of pans available is vast: non-stick, cast iron, stainless steel, or copper. This comprehensive guide will help you make the best choice based on your needs, budget, and cooking style.
Why choosing the right pan is essential
The frying pan is the central utensil in your kitchen, whether you're preparing eggs, searing meat, sautéing vegetables, or cooking pancakes. A poor choice can cause sticking, burnt food, or release harmful chemicals. A suitable frying pan guarantees:
- Even and controlled cooking
- Healthy cooking with little or no fat
- Durability over several years
- More flavorful and aesthetically pleasing dishes
Comparison of different types of stoves
1. Non-stick pan (Teflon or ceramic)

Benefits :
- Cooking without fat
- Easy cleaning
- Perfect for delicate foods: fish, eggs, pancakes
Disadvantages: sensitive to wear, not compatible with high temperatures.
Usage tips: use wooden or silicone utensils, avoid overheating, and choose models certified free of PFAS and PFOA.
Featured recipe: Fluffy omelet
Ideal for eggs and pancakes, the non-stick pan ensures even cooking without added fat. Whisk your eggs, add herbs and cheese, and cook gently for a light and airy omelet. See our blog post: How to Cook Eggs: A Complete and Easy Guide | Chef's Tool
2. Natural cast iron pan

- Ultra durable: can last a lifetime
- Excellent heat retention
- Oven, induction, barbecue compatible
Perfect for: stews, seared meats, family meals
Care instructions: Season regularly, dry after washing, avoid the dishwasher unless otherwise indicated. See blog post: Using and cleaning each pan to make it last | Chef's utensil
Featured recipe: Searing a perfect steak
Cast iron retains heat exceptionally well, ideal for achieving a golden crust on a steak while keeping the inside juicy. Simply season with salt and pepper, and let it rest after cooking.
3. Stainless steel frying pan

- Robust and chemically coated
- Ideal for searing, deglazing, and grilling
- Hygienic and healthy
Tip: requires a little technique to prevent food from sticking.
Featured recipe: Deglaze with sauce
The robustness of stainless steel allows you to sear meats and vegetables before deglazing with stock or wine. This creates a flavorful sauce to serve directly with the dish.
4. Copper pan

- exceptional thermal conductivity
- Ultra-precise cooking for pastries and sauces
Disadvantages: high price and requires regular maintenance
Signature recipe: Precise pastry
Copper ensures perfect heat distribution, ideal for delicate sauces, caramel, or baking small cakes. Control the temperature precisely for professional results.
5. Other emerging materials
By 2025, pans made of anodized aluminum, titanium or multilayer will offer a compromise between lightness, conductivity and induction compatibility.
Comparative table
| Type of stove | Benefits | Disadvantages | Ideal use | Induction compatibility | Estimated durability | Average price |
|---|---|---|---|---|---|---|
| Non-stick (Teflon or ceramic) | Cooking without fat, easy cleaning, ideal for delicate foods (fish, pancakes) | Sensitive to wear, not suitable for high temperatures | Eggs, pancakes, fish | Yes, for some, check the magnetic base | 2-5 years | €20-50 |
| Natural melting | Ultra durable, retains heat for a long time, oven and barbecue safe | Heavy, requires breaking in, maintenance | Stews, seared meats, family meals | Yes | 20-50 years old | 50-120 € |
| Stainless steel | Robust, chemical-free, ideal for deglazing and searing | Technical skill required to avoid snagging | Meats, sauces, vegetables | Yes, if it's multi-layered or has a magnetic base. | 10-20 years old | €40-100 |
| Copper | Exceptional thermal conductivity, ultra-precise cooking | Demanding maintenance, high price | Pastries, delicate sauces | No, except for stainless steel bottoms. | 15-30 years old | €100-300 |
Which pan is right for which type of cook?
- Beginner: non-stick pan + one stainless steel pan
- Family cooking: cast iron skillet + non-stick frying pan
- Passionate cook: cast iron, stainless steel, copper for all types of cooking
- Professional or demanding: invest in durable, high-end stoves
Lifespan of pans depending on the material
| Type of stove | Average lifespan | Maintenance required | Strengths | Weak points |
|---|---|---|---|---|
| Natural melting | 30 to 50 years old (or even older) | Season regularly, avoid washing in the dishwasher | Ultra durable, retains heat, oven and induction compatible | Heavy, requires regular maintenance |
| Stainless steel | 10 to 20 years | Regular cleaning, occasional polishing | Robust, healthy, perfect for deglazing and searing | Can stick if not handled properly, heats less evenly |
| Copper | 20 to 30 years old | Avoid frequent polishing and prolonged exposure to acidity. | Exceptional thermal conductivity, precise cooking | Expensive, demanding maintenance |
| Non-stick (Teflon/ceramic) | 3 to 10 years depending on quality | Gentle cleaning, no high-temperature cooking | Cooking without fat, easy to clean | Scratch-prone, not suitable for prolonged high-heat cooking |
How to properly maintain your frying pan
- Opt for wooden or silicone utensils to avoid scratching the surface.
- Avoid thermal shock: do not put a hot pan under cold water.
- Cleaning: Hand washing is preferred unless otherwise indicated
- For cast iron pans: season regularly and dry thoroughly.
Common mistakes to avoid
- Buying a pan that is too cheap and not durable
- Ignoring induction compatibility
- Overheating or improperly preheating the pan
- Use metal utensils on delicate surfaces
Trends and innovations for 2025
- PFAS-free coatings for healthy cooking
- Induction-compatible multi-layered pans
- Eco-friendly stoves made from recycled materials
- Ergonomic design and space saving in the kitchen
Where can I buy a good frying pan?
Discover our selection in the Ustensile de Chef shop: professional induction-compatible pans, natural cast iron pans, PFAS-free non-stick pans, and much more.
Useful links to discover
- Food health and safety – non-stick coatings
- Official guide on cooking materials – explaining the properties of pans
- Maintenance and seasoning of cast iron pans
- Comparison of professional induction cooktops
Also check out our blog post: Sticky pan: causes and solutions you should know | Chef's utensil
Frequently Asked Questions
Which pan should I choose for healthy cooking?
Stainless steel and natural cast iron pans are the best options. They are durable, free of chemical coatings, and allow you to cook with little or no fat.
Are all pans induction compatible?
No. Only pans with a magnetic base work on an induction hob: cast iron, multi-layer stainless steel, some non-stick pans.
How can I extend the lifespan of my frying pan?
Use appropriate utensils, avoid thermal shock, do not systematically wash in the dishwasher, and season cast iron pans regularly.
Is it useful to have several different pans?
Yes, at least one non-stick pan for eggs and fish, one stainless steel pan for searing and deglazing, and one cast iron pan for simmering or searing at high temperatures.
Which coatings should be avoided for health reasons?
Avoid pans with low-quality coatings containing PFOA or PFAS. Opt for coatings certified free of controversial substances.
Which pan is best for perfect omelets?
A good quality non-stick pan is ideal for light and fluffy omelets without adding fat.
How can you tell if a pan is oven-safe?
Check the material and the handle. Cast iron, stainless steel, and some pans with removable or heat-resistant handles are compatible.
What size pan should I choose?
For 1-2 people: 20-24 cm. For 3-4 people: 26-28 cm. For large families or varied dishes: 30 cm and over.
Can you use a non-stick pan on a barbecue?
Yes, if it's designed to withstand outdoor heat. Otherwise, opt for cast iron or stainless steel for your barbecue.
How can I tell if my copper pan is properly maintained?
It must retain its shine and not show any dull or oxidized areas. Regular polishing is recommended.
By following this guide, you will be ready to choose the perfect pan for your cooking style, preserve your health and succeed in all your cooking.