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Perfectly Cooked Meat Every Time: Cooking Tips

Cooking Tip: Perfectly Cooked Meat Every Time

Cooking meat perfectly isn't rocket science! Whether you're a home cook or a professional chef, controlling the cooking time prevents raw or dry meat, and preserves flavor and tenderness. Discover all our tips for mastering the art of cooking beef, chicken, pork, and veal to perfection.

How to Avoid Meat That Is Too Raw or Dried Out?

    Nothing is more frustrating than carefully preparing a steak, roast, or poultry, only to end up with meat that's either too raw in the center or dry and tough. Cooking meat may seem simple, but it requires a combination of techniques, tools, and attention to detail. Here are all the tips and tricks to master your cooking.

    1. Understanding common mistakes

    Overcooking: Too much heat for too long dries out the muscle fibers and meat juices. Undercooking: The meat remains raw in the center, which can be dangerous for certain meats like chicken or pork. Visual inspection: Judging doneness simply by color or touch is often inaccurate. Piercing the meat: Using a fork or knife during cooking causes juices to escape and dries out the meat.
    • Overcooking : Too much heat for too long dries out the muscle fibers and the juices of the meat.

    • Undercooking : The meat remains raw in the center, which can be dangerous for certain meats such as chicken or pork.

    • Evaluating by sight : Judging cooking simply by color or touch is often approximate.

    • Piercing the meat : Using a fork or knife during cooking causes the juices to escape and dries out the meat.

    2. The essential tool: the kitchen thermometer

    kitchen thermometer

    The thermometer is the secret weapon for perfect cooking every time. It allows you to:

    • Check the exact internal temperature of the meat.

    • Suitable for all meats: beef, veal, pork, poultry, and even fish.

    • Cook to your liking: rare, medium or well done.

    • Eliminate stress or approximations, and eliminate assumptions.

    3. Techniques to avoid eating meat that is too raw

    Techniques to avoid eating meat that is too raw
    • Preheat properly : Pan, oven or grill must be at the right temperature before putting the meat in.

    • Uniform thickness : Thick pieces cook more slowly in the center. Gently patting or flattening them ensures even cooking.

    • Monitor the internal temperature :

      • Rare beef: 50-55°C, medium: 60-65°C, well-done: 70°C+

      • Pork: 70°C+

      • Chicken/Poultry: 75°C+

    • Gradual cooking : Cook gently over moderate heat to avoid burning the outside while keeping the center tender.

    4. Techniques to prevent meat from drying out

    Techniques to avoid dry meat: Let the meat rest for 5 to 10 minutes after cooking so that the juices redistribute evenly. Marinate the meat: A marinade made with oil, acid (lemon, vinegar), and spices protects the meat and adds flavor. Brush with oil or butter during cooking to retain moisture. Never pierce the meat with a fork during cooking.

    • Let the meat rest for 5 to 10 minutes after cooking so that the juices distribute evenly.

    • Marinating the meat : A marinade based on oil, acid (lemon, vinegar) and spices protects the meat and adds flavor.

    • Brush with oil or butter during cooking to retain moisture.

    • Never pierce the meat with a fork while cooking.

    5. Other practical tips

    Other practical tips: Use a good quality pan or grill for even heat distribution. Lightly pat the meat dry before cooking to achieve a nice crust without overcooking the inside. Adjust the cooking time according to the size and type of cut: a tenderloin is not cooked like a ribeye. Know your meat: some breeds or cuts are more tender and withstand quick cooking better, while others require slow cooking.
    • Use a good quality pan or grill for even heat distribution.

    • Lightly dry the meat before cooking to obtain a nice crust without overcooking the inside.

    • Adjust the cooking time according to the size and type of cut : a filet mignon is not cooked like a ribeye steak.

    • Knowing the meat : some breeds or cuts are more tender and withstand quick cooking better, others require simmering.

    6. Bonus: Ideal temperature chart

    Meat temperature guide
    • Beef/Veal : rare 50-55°C, medium 60-65°C, well-done 70°C+

    • Pork : medium-rare 70°C+, well-done 75°C+

    • Chicken/Poultry : 75°C+ to be safe

    Recommended temperatures for cooking meat

    Type of meat Bleeding To the point Well cooked
    Beef / Veal 50-55°C 60-65°C 70°C+
    Pork 60-65°C 70°C+ 75°C+
    Chicken / Poultry 75°C+


    Why is resting the meat crucial?

    Letting the meat rest for 5 to 10 minutes after cooking allows the muscle fibers to relax, maximizing juiciness and tenderness. Without resting, the juices run out immediately when sliced, and the meat becomes dry.

    Mistakes to avoid for perfectly cooked meat

    Even with good ingredients, improper cooking can ruin a dish. Here are the most common mistakes and how to avoid them:

    1. Underestimating the internal temperature

    Many cooks rely solely on the color or feel of the meat. The result: a piece that's either too raw in the center or, conversely, overcooked around the edges. The solution : use a meat thermometer for precise control.

    2. Overcooking by precipitation

    Trying to cook meat quickly over too high a heat can char the outside and leave the inside undercooked or, worse, completely dry. Tip : opt for gentle, gradual cooking, adapted to the thickness of the cut.

    3. Pierce the meat with a fork

    This mistake causes the juices to escape and leaves the meat dry. Solution : use tongs or a spatula to turn the meat, and never pierce it while cooking.

    4. Forgetting to let it rest after cooking

    Cutting the meat immediately after cooking prevents the juices from redistributing. This makes the meat drier and less tender. Tip : Let it rest for 5 to 10 minutes under aluminum foil so the residual heat finishes cooking and the fibers relax.

    5. Choosing the wrong cooking method for the type of meat

    Some meats require specific temperatures to be safe and flavorful. For example, chicken must reach 75°C to avoid any health risks. Solution : consult temperature guides according to the type of meat and your cooking preference.

    6. Neglecting meat preparation

    Meat that is too wet or too cold will not cook evenly. Tip : take it out of the refrigerator 15 to 30 minutes before cooking and pat it dry slightly to ensure a nice sear.

    7. Do not use a thermometer for large parts

    The thicker the cut of meat, the harder it is to judge its doneness by eye. Thin steaks can be cooked by eye, but a roast or filet mignon requires a thermometer to guarantee a perfect result.

    Advanced tips for successful cooking every time

    Mastering meat cooking is not just about following a temperature chart: a few techniques and tips can transform your dish into a true gastronomic success.

    1. Use an accurate thermometer

    For large cuts of meat such as roasts or whole poultry, a digital probe thermometer is essential. Place the probe in the center of the thickest part, without touching the bone or fatty areas, to obtain a reliable reading.

    2. Sear before cooking slowly

    Searing the meat over high heat for 1 to 2 minutes on each side creates a flavorful crust and seals in the juices. Then, finish cooking over low heat or in the oven for a tender and juicy result.

    3. Master marinades and coatings

    Marinating meat or lightly brushing it with oil or butter before cooking not only adds flavor but also helps retain moisture. For red meats, an acidic marinade (vinegar, lemon juice) or a sweet one (honey, maple syrup) can enhance the taste.

    4. Don't forget to rest

    After cooking, let the meat rest under aluminum foil for 5 to 10 minutes. The fibers relax and the juices redistribute evenly, making each bite more tender and flavorful.

    5. Adjust the cooking time according to the thickness

    Thin steaks cook very quickly and require less control, while thick cuts like roasts require more time and careful monitoring of the temperature.

    6. Experiment with complementary techniques

    • Oven cooking with a moderate thermostat : ideal for roasts and whole poultry.

    • Pan cooking with a lid : retains moisture and speeds up the cooking of thicker meats.

    • Sous vide : a professional method that guarantees even cooking and maximum tenderness.

    7. Choose the right utensils

    A thick or cast-iron pan retains heat better and distributes cooking evenly. Tongs are preferable to forks for handling meat without losing juices.

    8. Respect internal temperatures

    Refer to the cooking guides according to the type of meat and your preference: rare, medium, or well-done. This avoids unpleasant surprises and guarantees safety and flavor.

    9. Monitor visually and olfactorily

    While a thermometer is essential, also observe the color and smell of the meat during cooking. This can alert you if the cooking is going off track or if the meat is starting to dry out.

    10. Experiment and adjust

    Every piece of meat is unique: adjust your cooking times, temperatures, and marinades according to the size, cut, and your personal preferences. Experience is your best guide to becoming an accomplished cook.

    Type of meat Desired cooking time Internal temperature Approximate cooking time* Recommended utensil
    Beef / Veal Bleeding 50-55°C 2-4 min per side (steak) Cast iron pan / Thermometer
    To the point 60-65°C 4-6 min per side (steak) Cast iron pan / Thermometer
    Cooked through 70°C+ 6-8 min per side (steak) Cast iron pan / Thermometer
    Pork To the point 70°C+ 20-30 min per 500 g (roast) Oven / Thermometer
    Cooked through 75°C+ 25-35 min per 500 g (roast) Oven / Thermometer
    Chicken / Poultry Cooked through 75°C+ 20 minutes per 500g (oven) Oven / Thermometer
    Lamb Bleeding 50-55°C 2-4 min per side (chops) Stove / Grill / Thermometer
    To the point 60-65°C 4-6 min per side Stove / Grill / Thermometer
    Cooked through 70°C+ 6-8 min per side Stove / Grill / Thermometer
    Fish To the point 50-55°C 3-5 min per side Non-stick pan / Thermometer
    Cooked through 60°C+ 5-7 min per side Non-stick pan / Thermometer

    Summary

    • A kitchen thermometer is key to successful cooking.
    • It guarantees tender, juicy and perfectly cooked meat.
    • Respect the recommended temperatures and let the meat rest.
    • These simple steps will take you from amateur cook to accomplished chef.

    Ready to cook like a pro?

    Discover our professional kitchen thermometer and all our cooking utensils to enhance your meats, available on Chef's Utensils .

    FAQ - Cooking meat: tips for success every time

    1. Why is my meat always too raw inside?

    The internal temperature has not been reached; use an accurate thermometer to check.

    2. How to prevent the meat from becoming too dry?

    Respect the temperatures, let it rest and marinate or brush with oil before cooking.

    3. Where should the thermometer probe be inserted for an accurate reading?

    In the thickest part, without touching the bone or overly fatty areas.

    4. Does the thermometer work for all meats?

    Yes, beef, pork, poultry, lamb and fish.

    5. How long should the meat be left to rest after cooking?

    Allow 5 to 10 minutes to distribute the juices evenly.

    6. Can I use the thermometer for the oven and the pan?

    Yes, most models are suitable for both methods.

    7. Does the meat continue to cook after being removed from the heat?

    Yes, the residual heat finishes the cooking process.

    8. What is the difference between rare and medium-rare?

    Internal temperature: rare (50-55°C), medium (60-65°C).

    9. Why is the meat tough after cooking?

    Overcooking or lack of resting time, fibers not relaxed.

    10. Is it necessary to marinate all meats?

    No, but it improves tenderness and flavor.

    11. Can I use a fork to turn the meat over?

    Avoid piercing it to prevent losing the juices.

    12. How to choose a good kitchen thermometer?

    Precision, speed and compatibility with all meats.

    13. Is slow cooking better for all types of meat?

    Yes, especially for thick or tender pieces.

    14. Which meats require a minimum internal temperature?

    Pork and poultry must reach a minimum temperature of 75°C.

    15. Does minced meat follow the same rules?

    No, it must always be thoroughly cooked.

    16. How to avoid bubbles or holes in a steak?

    Regular temperature and rest before cooking.

    17. Should the meat be covered during cooking?

    According to the recipe, but it retains moisture.

    18. Can I cook several meats at the same time?

    Yes, but check the temperature of each room.

    19. How do I clean the thermometer after use?

    Wash with hot soapy water, but avoid total immersion if electronic.

    20. What accessories help to ensure successful cooking?

    Thermometer, tongs, non-stick pan, cutting board.

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